Hannah Byrne

Specialist child, adolescent and young adult accredited cognitive behavioural psychotherapist
Hannah Byrne
Hannah Byrne
Hannah Byrne

Exeter University Post Graduate Diploma in Evidence-Based Psychological therapies for children, young people and their families; Cognitive Behavioural Therapy

University of Bristol Masters Degree Psychology of Education

Oxford Brookes Bachelors degree Early years Education, Senior Practitioner status

Following the professional and ethical guidelines of The British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Member of the Information Commissioners Office (ICO).

18 years experience working with children young people and their families

BABCP Accredited

Contact Us

Tel: 07436 702920

Calls responded to between 9am - 5pm

Sapling CBT hold weekly clinics in the Chew Valley, Bath and Bristol. Online therapy also available.

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What is CBT ?

CBT is an evidence-based treatment for anxiety and mood disorders recommended by the National Institute for Health and Care Excellence (NICE). CBT is based on the concept that cognitions (thoughts), feelings, physical sensations and behaviours are interconnected. That unhelpful thoughts and feelings can trap us in a vicious cycle. CBT aims to help clients deal with overwhelming problems in a more positive way by breaking them down into smaller parts and changing your relationship with them. Several different techniques are used to explore negative beliefs held about the self, others and the world. By challenging our negative beliefs, patients will experience a change in their feelings and behaviour. Whilst therapy focuses on the here and now life experience will be explored, we know that our childhood shapes our view of ourselves and the world. When working with Children and Young People their parents are often brought in as co-therapists, the support they offer their child outside of the therapy sessions supports change and progress.
Click on this link for a short animation explaining "What is CBT?"

Sapling Services

  • Individual and family Cognitive Behavioural Therapy. We can meet at our clinic in either Bath or South Bristol, at home or school let us know what works best for you.
  • Schools consultation to key members of staff around the needs of pupils. Consultations encourage effective ways to engage, support and nurture the pupil; all of which is hoped to increase their ability to reach their learning potential.
  • Small group courses for pupils delivered within the school setting to raise awareness of mental health and develop coping skills using the CBT model.
  • Treatment is tailored to individual needs and typically takes between 8 to 16 sessions.
  • Cognitive Behavioural Psychotherapy £80 (insurance company fees may vary)

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